High intensity training

Forge Your
Power

Master Your Time

Look, we're not gonna sugarcoat it - real strength doesn't come from scrolling through workout tips. It's built in the grind, with sweat and smart programming. We've spent years perfecting HIIT and strength protocols that actually work.

Start Training Now View Programs
500+
Athletes Trained
8+
Years Experience
12
Programs Available

What We Do Best

We're not trying to be everything for everyone. Our focus? High-intensity interval training and strength conditioning that transforms how you move, perform, and feel. It's what we've been perfecting since day one.

HIIT Training

HIIT Training Sessions

Maximum results in minimal time. We're talking metabolic conditioning that'll push your limits and redefine what you thought possible.

Learn More
Personal Coaching

Personal Strength Coaching

One-on-one attention where it counts. Your goals, your pace, our expertise - that's the formula that works.

Learn More

Functional Fitness Programs

Real-world strength for real-world demands. We train movements, not just muscles - 'cause that's what actually matters when you're living life.

Athletic Performance Training

Whether you're competing or just wanna move like an athlete, we've got the programming to get you there. Speed, power, agility - the whole package.

Nutrition & Recovery Planning

Training's only half the battle. We'll dial in your nutrition and recovery so your body can actually adapt and grow stronger.

Small Group Training Classes

The energy of group training with the attention you deserve. Max 8 people per class means you're not just another face in the crowd.

View Schedule

Real People, Real Results

"I've trained at a lot of gyms around Toronto and honestly, nothing compares. The coaching here is next level - they know their stuff and they actually care about your progress."

Marcus T.
Member since 2023

"The small group sessions changed everything for me. I get the push I need but also the technique corrections that keep me injury-free. Worth every penny."

Jennifer L.
Member since 2022
Gym facility

Visit Us in Toronto

Right in the heart of downtown Toronto, we're easy to get to whether you're coming from the financial district or King West. Drop by for a tour - see what sets us apart.

Address
287 King Street West, Suite 402
Toronto, ON M5V 1J5
Phone
(416) 555-0847
Email
info@obsidrethchronos.info
Schedule a Visit

Ready to Start?

No contracts, no gimmicks. Just solid training that gets results. Come see what you're capable of when you've got the right program and the right coaching.

View Membership Options Get In Touch